Tuesday, September 2, 2008

Get in great shape...while you have a great time.




Sail into Shape This Winter!

Join a fitness professional in a one-of-a-kind fitness vacation…as you sail and sweat in the tropical paradise of Belize!

Who: Kansas City's Fitness Quest trainer Spencer Shaver has devised a devious and delightful regime of exercise, yoga and healthy eating...all wrapped around a sailing and beach vacation in unspoiled Belize. Emporia State health promotion major Sarah Johnson will be our on-site trainer.

What: Five days and four nights aboard a luxury sailboat with two nights ashore in the quaint fishing village of Placencia.

When: Feb.7-13

Where: The world’s second longest reef system runs along the 150 mile-coast line of Belize creating an myriad of deserted cayes for exploring…and exercise. Some exercise programs will be conducted on-board; others, will be conducted “boot camp style” on the beach.

Why: This is a perfect way to jump start your winter fitness program. It’s a sailing vacation…complete with all the delights of on-board cuisine but without the guilt because we’ll burn as many calories as we consume!


The specifics:
Wind’s End has been in charter in Belize for the past three years. She is a big, roomy monohull with two staterooms, and a large main salon. The ideal guest configuration would be two couples, although singles could be accommodated if sleeping on deck and/or in the main salon are an option.

Itinerary:
Feb. 7—fly to Belize City. Meet Wind’s End at Radison Dock. Short afternoon sail to a secluded anchorage.

Feb. 8—am workout on board; sail to Tobacco Caye (5 hours); yoga.

Feb.9—am workout on the beach; stay at Tobacco Caye to snorkel, kayak; yoga.

Feb. 10—am workout on the beach; sail to Southwater Caye (1 hr); yoga.

Feb. 11—am workout on the beach; sail to Placencia (4 hours); stay at Miramar Apartments or comparable.

Feb. 12—On your own. Jungle tours; Mayan ruins; relax on the beach.

Feb. 13—Depart Placencia via Mayan Air for Belize City and flight home.

Cost: $2750 per person (four person minimum). Cost includes all on-board meals and liquor (standard bar); two nights accommodations in Placencia; airport transport; one-way airfare from Placencia to Belize City. Price does not include airfare from your point of origin to Belize City on-shore meals; land excursions; 10% Belize Cruising tax; gratuities; departure taxe.

Deadline: Guests must confirm their attendance by Nov. 15, 2008.

Questions: Contact Craig Ligibel@ 816-304-1409.